Welcome to the Belleville Health and Sports Center

Micki Classen - BHSC Manager

Take a minute to browse our website. Belleville Health and Sports Center provides a wide spectrum of unique fitness, wellness and related services that meet the needs and lifestyles of busy professionals, families, fitness enthusiasts and non-enthusiasts.

BHSC takes pride in equipping our health and sports center with the latest fitness technology, staffing with the most talented professionals and maintaining an atmosphere that is welcoming to everyone.

BHSC, in association with Memorial Hospital, offers a variety of group exercise classes, community health education seminars, equipment orientation programs, personal training and nutritional counseling.

So come in, look around and stop back often. You are always welcome!

F
Click Here for PDF Flyer

Member Appreciation

Each Daily winner was able to pick one of the following prizes :
One Hour Massage, One Hour Personal Training Session or Metabolic Assessment Combo. 
The Grand Prize Winner will be receiving all three prizes!

DAILY ATTENDANCE PRIZE WINNERS

Sunday – Vicky Douglas
Monday – Jim Cronin
Tuesday – Vinh Luong
Wednesday – Matt Barger
Thursday – Galen Baker
Friday – Debbie Clement
Saturday – Barbara Bahr

GRAND PRIZE WINNER

Marilyn Young

Extreme Body Blast (Boot Camp format)

November 29, 2011 – February 2, 2012

Tuesdays’ 5:30AM and 4:30PM and Thursday’s 5:30AM and 6:30PM
  (Class size limit – 26)

Members - $10.00 (One class) and $15.00 (Two Classes)
Non-Members - $150.00 (One class) and $200.00 (Two classes)

Cost includes Red t-shirt for first time participants and Black t-shirt (round 2) for second time participants. 

Sign-Up begins Monday, November 14th at the Front Desk.

Cardio Boxing

Monday’s 6:30PM – December 5, 2011 – February 6, 2012

Cost: $25.00 for 10 weeks.  $3.00 per class to walk in.  Non-Member - $125.00. 

New Yoga Classes have been added to our schedule!
Tuesday - 10:00AM
Thursday - 10:00AM & 5:30PM
Saturday - 9:00AM

Click here for Information

New Class Sessions!

TRX SUSPENSION
TRAINING

Winter TRX Session
November 14 to January 21, 2011

10 week session

$25.00 per class per session
Drop in fee:  $3.00 per class

Available Classes: 
Monday’s – 6:00AM & 7:00PM 
Wednesday’s – 6:00AM, 4:30PM & 7:00PM
Friday’s – 7:00AM & 10:00AM
Saturday’s – 8:00AM

click here for more information

PILATES

Winter Pilates Session
28 November - 25 February

10 Week Session

Member Prices
$108.00 to take one class per week
$204.00 to take 2 classes per week
$288.00 to take 3 classes per week

$84.00 Jumpboard Class


Non-Member price
$180.00 – 1 class per week
$360.00 – 2 classes per week
$540.00 – 3 classes per week

$120.00 Jumpboard Class

Click here for Information

Announcing the Healthy Lifestyle Graduates from the Spring 2011 class. 

Class instructed by Registered Dieticians,  Heather Hough and Julie Modglin,  ACE Certified Personal Trainer, Micki Classen and Brian Krazer who is completing his internship for his degree in Exercise Physiology.

Each graduate completed a metabolic assessment to determine their resting metabolic rate and their personal aerobic heart rate zones. 

They exercised 3 – 5 days each week, ate a healthy diet and saw fantastic results. 

Everyone lost weight, started burning fat efficiently at rest and during exercise and all agree that they feel much better.

Congratulations to all.  Keep up the great work. 

The next monthly meeting for graduates is June 2nd at 6:00PM.

To learn more about what's available and becoming a Belleville Health and Sports Center member call 618-398-2778.